再起楼——运动与爱，不舍情怀 holistic health

ukphd

kevin妈妈 发表于 6-9-2018 07:05
有药卖么？医生，给我来一粒

那是兽药好嘛

kevin妈妈

ukphd 发表于 13-12-2018 13:10
看你的ID还以为是女性呢？

哈哈，春版是美女你不知道咩？

kevin妈妈

ukphd 发表于 13-12-2018 13:14
我已经八年没运动过了，也没生病啊

你是神仙啊

ukphd

kevin妈妈 发表于 13-12-2018 13:19
你是神仙啊

神仙不生病吗？

kevin妈妈

ukphd 发表于 13-12-2018 13:22
神仙不生病吗？

神仙啊，神仙会生病的吗？死都不会，还会生病

yearshappy

annahw 发表于 5-10-2018 23:58
为了庆祝祖国69岁生日，我倒立保持了69个呼吸，虽然时间只有不到五分钟，但依然是过了个坎……上次的记录是 ...

My darling annahw, thank you for putting up the thread. I challenged myself the other day. The pose is doable, easier than what i thought.

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snapdragon

Wow, it is really gr8 4 u ! Amazing.  Yes, it's easy if we keep practice.

yearshappy

annahw 发表于 1-2-2021 12:59
Wow, it is really gr8 4 u ! Amazing.  Yes, it's easy if we keep practice.

tripod headstand today

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yearshappy

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yearshappy

Working on my hip flexors at the moment. They're too tight to do a split.

snapdragon

yearshappy 发表于 7-2-2021 14:36
Working on my hip flexors at the moment. They're too tight to do a split.

My split is not good at the moment. I can't c ur pics at the moment. Maybe may I have ur wechat number.

After practicing Hatha for seven years I took a  decided to start a daily Ashtanga practice three years ago. I believe practice and we can unlock all the poses.
Practice and all is coming……

snapdragon

yearshappy 发表于 7-2-2021 14:10
tripod headstand today

I can see ur tripod headstand. awesome!!!

snapdragon

yearshappy 发表于 7-2-2021 14:11

what a pose, amazing