12 Minute To Six Pack Abs Workout Routine (Abs Approved)

xblues · 发表于 11-1-2009 12:31:17

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[youtube]m3avw7mrP80[/youtube]

"Discover How Over 5,976 People Got Their Six Pack Abs From Following My FREE Workout Program. Here is Your Chance To Follow My Workout Routine So That You Can Achieve The Same Results!"

http://www.iwantsixpackabs.com/

xblues · 发表于 11-1-2009 12:31:41

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MyLast"un-healthy" Supper
Feb 18, 2007

This iswhat gave me my sexy big one pack ab.
At least I have a piece of broccoli in it.


My Journey Begins

BEFORE PICTURES

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Front View

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Back View

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Journey Begins: Sunday, Feb 18, 2007

Week9 (April 16)
7 more weeks to go

Before And After

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Week 9 (April 16)
7 more weeks to go

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Week 9 (April 16)
7 more weeks to go

MyLatest AfterPictures:

Watch My Latest Video -June 9, 2007

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June 9, 2007

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June 9, 2007

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June 9, 2007

xblues · 发表于 11-1-2009 12:33:19

变化好大啊！看来努力是可以得到回报的。

更多成功者的视频
http://www.iwantsixpackabs.com/articles/happy_members.html

lxfqs · 发表于 11-1-2009 12:50:07

这个一定要顶

上面没说怎么做啊?

xblues · 发表于 11-1-2009 14:26:22

自己看他们网站啊

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[beauty&health] 12 Minute To Six Pack Abs Workout Routine (Abs Approved)

马上注册，结交更多好友，享用更多功能，让你轻松玩转社区。

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