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回复 #35 tm_nicole 的帖子
这个鸡腿味道比较象新奥尔良烤翅,但是我老公说肯德基的新奥尔良烤翅他是不吃的,这个味道比那个好很多。
做法是GOOGLE搜索出来的,比较复杂,我贴在下边:
材料:
• 6 chicken drumsticks, skinned
• 8 tbsp tomato ketchup
• 2 tbsp brown sugar
• 2 tbsp soya sauce
• 4 tbsp Worcestershire sauce
• 2 garlic cloves, chopped
• 1 tbsp Dijon mustard
• 4 tbsp water
• 3 tbsp olive oil
• 2 spring onions, chopped
• Salt and pepper
做法:
1. Step 1: Preheat the oven
Set the temperature to 200ºC, that's 400ºF or gas mark 6.
2. Step 2: Make the marinade
Into a saucepan put the tomato ketchup, brown sugar, water, Dijon mustard, chopped garlic, soya sauce and Worcestershire sauce.
3. Heat gently for a few minutes whilst stirring continuously to mix all the flavours together.
4. Step 3: Prepare the chicken
Take the knife and cut a few slits into each drumstick. This will allow the marinade to soak into the meat.
5. Step 4: Boil the chicken
Take the other pan and add the drumsticks to it.
6. Cover with cold water and add 4 tbsp of the marinade.
7. Bring to the boil and then simmer gently for 10 minutes, skimming off any excess foam that rises to the surface.
8. Step 5: Marinate the chicken
Remove the drumsticks from the water and leave them to cool.
9. When cool, cover them with the remaining marinade and season with salt and pepper.
10. Step 6: Cook the chicken
Put the drumsticks on a baking tray, allowing a small space between each and place it in the centre of the oven.
11. Bake for 20 minutes.
12. Step 7: Add the oil and spring onions
After 20 minutes, add the olive oil and the spring onions and cook for another 5.
13. Step 8: Serve
Serve while baking hot with French fries and a leafy salad. |
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