过年了！！！
今天和新学校新认识的一个妈妈一起去Springvale买菜，她人真好。带着我走了好多路，陪我买了好多东西。还跟另一个妈妈学了怎么做烤鸭，今天准备把鸭子腌上，明天晚上好好做顿年夜饭。已经请了左右邻居过来，正好有一个同学来澳洲旅游，也过来吃年夜饭。热热闹闹的。还给我老公买了一瓶二锅头。自从备孕，他就没喝过酒，现在怀上了，他终于能喝了。过年了。在澳洲的第一个年。应该照个全家福哎。明年再过年，就是一家四口了。有钱没钱，回家过年。这两年都回不去了。等着老二满周岁，再回去看看了。想北京了，想北京的家了。北京下了雪，好漂亮。银装素裹。过年了！祝freeoz上的朋友都平安健康，心想事成。 大家新年快乐啊，楼主都准备上了，:congra :congra :congra
昨天和妈妈电话，说我肚子不是很大，我妈声音马上哽咽，说是没有人照顾我的原因，吃的不好，还要照顾老大，可怜天下父母心啊:'(生之前妈妈来，倒计时开始:lol
回复 #62 LY2008 的帖子
我生老大胖了50多斤，宝宝8斤2两。我同学胖了25斤，宝宝7斤。现在我嗅觉不敏感了，恢复食欲了，胃口超级好，总想吃东西。我得有意识让自己饿着点儿。万一这胎又是男娃，我还得再接再厉呀。其实妈妈来了，也不能让她干啥啊。我妈心脏不好，还高血压。就是一想起妈妈要过来，就觉得有盼头了。嘿嘿。:congra :congra :congra 求烤鸭做法
我只会红烧和炖汤
回复 #64 dianfang2010 的帖子
福建妈妈教给我的简易版的烤鸭：1.腌制：最简单的就是拿盐给鸭子做massage,让它入味儿。想麻烦一点儿，就拿盐、花椒、八角、小茴香、桂皮、生姜、大蒜、大葱、蚝油、生抽、糖、料酒、清水混合。把鸭子放进去腌一天。
2.过水：烧一锅滚水，一遍又一遍的将滚水浇在鸭子上，重复多次，直到鸭皮收缩变紧，出现毛孔。
3.刷料：在鸭子身上刷老抽（蚝油）、蜂蜜，上色。等表皮干爽后，重复刷一两次。
4. 把鸭翅、鸭腿等肉少的地方，裹上锡箔纸。如果喜欢，肚里里可以塞上土豆、南瓜之类的
5.烤箱设180度，烤半个小时左右。拿出来，再刷一次老抽（蚝油）、蜂蜜，换面儿烤半个小时，再刷。再烤20分钟，出锅儿。
这是她教我的方法，我还没试过。只是理论阶段。想保险的话，明天晚上等我更新。我会加入实验结果的。嘿嘿。春节快乐！
烤鸭做法修订版
1.过水：烧一锅滚水，一遍又一遍的将滚水浇在鸭子上，重复多次，直到鸭皮收缩变紧，出现毛孔。2. 腌制：煮沸花椒、八角、生姜、大蒜、大葱，加入蚝油、生抽、糖、黄酒。把鸭子放进去腌一晚。早晨起来，给鸭子翻身，腌到中午。
3.刷料：在鸭子身上刷蚝油、蜂蜜，上色。放阴凉处风干，隔一个小时重复刷一次。
4. 把鸭翅、鸭腿等肉少的地方，裹上锡箔纸。肚里里塞上土豆。
5.烤箱预热到180度，烤半个小时左右。拿出来，再刷一次蚝油、蜂蜜，换面儿烤半个小时，再刷。再烤30分钟，出锅儿。
今天忙着做饺子，忘了时间。老烤箱，不能自动计时的。有些过了，味道还好。 鸭子好麻烦啊，这还是简单版的
我还是酱了它得了。。。。
烤鸭就去饭店解馋吧。。。
回复 #67 dianfang2010 的帖子
说着麻烦，做起来还是蛮简单的。复杂版的，还要吹气什么的。烤鸭，就热着好吃。凉了，挺腻的。我还发愁呢。还剩好多鸭肉，不知道怎么再回锅儿呢。 烧锅蔬菜粉丝鸭汤或者煮锅鸭肉粥绝对赞 鸭子性寒，孕妇最好少吃或不吃哦。不过LZ过了3个月的话，实在想吃可以吃一点，但注意量。 没关系吧我最近吃了很多西瓜，这个也寒的
冰箱里有个鸭子准备过两天烧了吃
叶酸也是想起来才吃的，不是每天吃
第二胎没第一胎这么讲究了。。。
回复 #71 dianfang2010 的帖子
嘿嘿。我也是。怀老大的时候，手机都停用了。电脑平时也不用，天天穿着防辐射服，上课因为要用多媒体，也穿着。不用打印机。酒、茶、咖啡、巧克力，一律不沾。澳洲的复合维生素，太大一只。想起来就头疼，老忘吃。早晨推中午，中午推晚上。手机还用着，尽量离自己远点儿。电脑是没断。啤酒，偶尔喝一口。茶，一个礼拜喝一次?咖啡倒是没怎么喝，巧克力没少吃。 elevit我吃不进去，就吃国内带来的小粒叶酸片
可乐芬达也是经常喝
回复 #73 dianfang2010 的帖子
其实没怀孕的时候，我都不怎么喝可乐的。家里都是果汁，出去吃饭，就喝酸梅汤。现在，狂想喝可乐。朋友和老公都管着我，不让我喝。感觉怀孕以后，饮食习惯都变了。以前是无肉不欢，现在，吃不动了。年夜饭，我就吃土豆丝和饺子来着。烤鸭尝了尝。鱼也不想吃，肉也不想吃。牛奶也喝不了。就是吃鸡蛋、豆腐。怀老大的时候，以前不爱吃的，豆角、柿子椒、芹菜，都开始爱吃了。怀这个，爱吃的，都吃不了了。以前最喜欢吃烤五花肉了，现在看看都觉得腻 我也是差不多
以前对碳酸饮料没兴趣的，现在有瘾了，白水喝不进。
幸好怀孕手册说碳酸饮料和咖啡一样每天喝也没关系
我平均两天喝一瓶
还有以前最爱吃肉，现在肉吃不多了，更喜欢吃蔬菜、汤面和粥
回复 #75 dianfang2010 的帖子
真是。每胎都不一样呀。我也是喝不了白水。现在没事儿，熬点儿汤。以前每天好几杯水，现在喝水太少了。胃口太好了，总想吃东西，谁有好主意呀？
经历了孕前期的呕吐，我现在的胃口狂好。还是不想吃红肉，牛奶。每天三餐，加两次水果。吃了上一餐，就开始惦记水果。吃了水果，就又惦记下一餐。 总想吃东西。大家有啥好主意吗？又不会摄入太多糖和能量，又能过嘴瘾的东西。我现在馋了，就吃西红柿，馋了就吃西红柿。 我每天零食吃冰激淋薯片。。。回复 #78 dianfang2010 的帖子
嘿嘿。你家没人管你呀？我一吃冰激凌，我老公就说我。上次大夫说，不能吃冰激凌和软奶酪。现在不让买了。我还是接着嚼口香糖吧！ 我老公不管我,冰激淋都是我说牌子,他去买回来的:lol新州孕妇手册上说冰激淋可以吃的,吃冰柜里冻着的,不要吃外面现买的
今天去看ob,说一胎坏了我的胃口,所以二胎现在胃这么难受,推荐我一个胃药,打算买来试试看
回复 #80 dianfang2010 的帖子
我周五去看医生。孕妇手册，拿到了，还没看过呢。嘿嘿。那解放了！我也可以吃冰激凌了。今天刚给儿子买的冰激凌蛋糕。我可以尝鲜了:lol 为啥冰激凌不能吃 我看的也是说可以吃回复 #82 小胖猫儿 的帖子
喔。那天midwife跟我说，不能吃冰激凌和软奶酪。因为容易细菌感染。转自维基 VBAC
Vaginal birth after caesarean (VBAC) refers to the practice of birthing a baby vaginally after a previous baby has been delivered through caesarean section (surgically). According to the American Pregnancy Association, 90% of women who have undergone caesarean deliveries are candidates for VBAC.Approximately 60-80% of women opting for VBAC will successfully give birth vaginally, which is comparable to the overall vaginal delivery rate in the United States in 2010.VBAC trends in the United States
Although caesarean sections made up only 5% of all deliveries in the early 1970s, among women who did have primary caesarean sections, the century-old opinion held, "Once a caesarean, always a caesarean." A mother-driven movement supporting VBAC changed standard medical practice, and rates of VBAC rose in the 1980s and early 1990s. A major turning point occurred in 1996 when one well publicized study in The New England Journal of Medicine reported that vaginal delivery after previous caesarean section resulted in more maternal complications than a repeat caesarean delivery. The American College of Obstetrics and Gynecology subsequently issued guidelines which identified VBAC as a high-risk delivery requiring the availability of an anesthesiologist, an obstetrician, and an operating room on standby. Logistical and legal (professional liability) concerns led many hospitals to enact overt or de facto VBAC bans. As a result, the rate at which VBAC was attempted fell from 26% in the early 1990s to less than 10% today.
In March 2010, the National Institutes of Health met to consolidate and discuss the overall up-to-date body of VBAC scientific data and concluded, "Given the available evidence, trial of labor is a reasonable option for many pregnant women with one prior low transverse uterine incision.". Simultaneously, the U.S. Department of Health and Human Services Agency for Healthcare Research and Quality reported that VBAC is a reasonable and safe choice for the majority of women with prior caesarean and that there is emerging evidence of serious harms relating to multiple caesareans. In July 2010, The American College of Obstetricians and Gynecologists (ACOG) similarly revised their own guidelines to be less restrictive of VBAC, stating, "Attempting a vaginal birth after cesarean (VBAC) is a safe and appropriate choice for most women who have had a prior cesarean delivery, including for some women who have had two previous cesareans."
Enhanced access to VBAC has been recommended based on the most recent scientific data on the safety of VBAC as compared to repeat caesarean section, including the following recommendation emerging from the NIH VBAC conference panel in March 2010, "We recommend that hospitals, maternity care providers, health care and professional liability insurers, consumers, and policymakers collaborate on the development of integrated services that could mitigate or even eliminate current barriers to trial of labor." The U.S Department of Health and Human Services' Healthy People 2020 initiative includes objectives to reduce the primary caesarean rate and to increase the VBAC rate by at least 10% each.
Drawbacks and benefits
A caesarean section leaves a scar in the wall of the uterus which is considered weaker than the normal uterine wall. During labor in a subsequent pregnancy, there is a small risk of a ruptured uterus (0.47% chance among women having a trial of labor after cesarean section versus 0.03% among women scheduling repeat caesarean deliveries).If a uterine rupture does occur, the risk of perinatal death is approximately 6%. Mothers with a previous 'bikini cut' or lower uterine segment caesarian are considered the best candidates, as that region of the uterus is under less physical stress during labor and delivery. Aside from uterine rupture risk, the drawbacks of VBAC are usually minor and identical to those of any vaginal delivery, including the risk of perineal tearing. Maternal morbidity, NICU admissions, length of hospital stay, and medical costs are typically reduced following a VBAC rather than a repeat caesarean delivery.
The risk of post-operative infection doubles if vaginal delivery is attempted but results in another caesarean. All complications of caesarean section are more likely and more severe if it is done as an emergency after a failed attempt at vaginal delivery rather than as a planned operation.
Repeat caesarean sections become increasingly complicated with each subsequent operation, as the probability of internal abdominal adhesions, bladder injuries, and abnormal placentation (placenta praevia or placenta accreta) increases dramatically, with placenta accreta reportedly affecting 50-67% of women having three or more caesarean sections. According to the United States Agency for Healthcare Research and Quality, "Abnormal placentation has been associated with both maternal and neonatal morbidity including need for antepartum hospitalization, preterm delivery, emergent caesarean delivery, hysterectomy, blood transfusion, surgical injury, intensive care unit (ICU) stay, and fetal and maternal death and may be life-threatening for mother and baby."
2月22日，第一次见产科大夫
Monash Medical Centre ,Clayton中心，真是名符其实的慢呀。早晨约的是10点15，考虑到送完小孩过去，时间比较合适。结果到了11点才看上，而且，据说还是比较快的了。在这之前，Ames的志愿者把我找过去聊天，问我有什么困惑什么的。她们说反正你在那里干等也是等着，还不如在这里聊会儿，轮到你的时候，大夫会直接过来找。一个叫Rosemary的志愿者给了我一份医疗词汇的英汉对照表，还蛮有用。就是看了看13周B超的结果，测了测血压，听了听心肺，让我听了听宝宝的心跳。嘭嘭嘭。跳得蛮有力的。大夫又跟我确认一遍VBAC, 说200个妇女里会有1个剖宫产的会子宫破裂，子宫破裂发生的话，会有20%的概率，宝宝夭折，20%的概率需要摘除子宫。感觉她还是倾向于直接剖宫产。VBAC的话，需要早去医院监护，过程中，随时大夫都会下决定剖宫。我又确认一下，如果我这胎剖，孩子一岁的时候，就可以怀孕。
然后约下次看大夫的时间，查了一个尿，又约了27周的糖筛。完了，就12点了。比国内快一些吧！好在不用老往医院跑，我怎么记得上次跑了好多趟。
今早自己测了一下体重，55公斤。血压105/60 19到20周不是还有个b超吗？可以知道性别
回复 #86 dianfang2010 的帖子
约了那个B超，要到4月份才能照。我挺矛盾的现在。还是想要3个孩子。但又怕拖得时间太长，没有出去工作的动力了 我盘算过，生完第二个再工作也够呛的，别说三个啦没老人帮忙，打算等到第二个prep再考虑工作的事 找到地方了！刚验出来怀孕4周，国内安胎中，啥时候过去合适啊？刚短登回来，一切都没准备好，也是准备到Brisbane生的，有附近的准妈妈多交流啊！