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标题: Sleeping Positions: Why North Is Not The Best Direction [打印本页]

作者: snapdragon    时间: 4-9-2018 17:55
标题: Sleeping Positions: Why North Is Not The Best Direction
Sadhguru: In India, you were told that you should not place your head to the north while sleeping. Why?

How your body is engineered ?

Your heart is not located half-way down, it is placed three-fourths of the way up because pumping blood up against gravity is more difficult than pumping it down. The blood vessels which go upward are a finer arrangement compared to those going down. As they go up into the brain, they are almost hair-like, to such a point that they cannot even take one extra drop. If one extra drop is pumped in, something will burst and you will have a hemorrhage.

Most people have hemorrhages in their brain. This does not incapacitate you in any major way, but small damages happen. You may become duller, which people are becoming. Your level of intelligence after the age of 35 drops in many ways unless you take enormous care to keep it up. You are managing because of your memory, not because of your intelligence.

What happens when you put your head to the north?

If you have any kind of blood-related problem, let’s say anemia, what would a doctor prescribe? Iron. It is an important ingredient in your blood. You have heard of the magnetic fields on the planet. In many ways, the earth is engineered because of its magnetism. That’s how powerful the magnetic forces are on the planet.

If you place your head to the north and stay that way for 5 to 6 hours, the magnetic pull will cause pressure on your brain.

When the body is positioned horizontally, you can immediately make out that your pulse rate drops. The body makes this adjustment because if blood is pumped at the same level, too much will go into your head, causing damage. Now, if you place your head to the north and stay that way for 5 to 6 hours, the magnetic pull will cause pressure on your brain. If you are beyond a certain age and your blood vessels are weak, you could have hemorrhages and paralytic strokes. Or, if your system is sturdy and these things don’t happen to you, you could get up agitated because there is more circulation in the brain than there should be when you are sleeping. It is not that if you do this for one day, you will fall dead. But if you do this every day, you are asking for trouble. What kind of trouble depends on how strong your system is.

So, which is the best direction to sleepwith your head pointing towards? East is the best direction. North-east is okay. West is alright. South, if you must. North, no. This is true as long as you are in the northern hemisphere – sleeping with your head towards any side except north is okay. In the southern hemisphere, don’t put your head to the south.

The right and wrong side of the bed!

Your heart is an important aspect of your physiology. The station that pumps life across the body – if this one thing doesn’t happen, nothing happens – starts from your left side. In India, the culture has always said that when you wake up, you must roll to your right side and then get out of bed. When your body is in a certain state of relaxation, its metabolic activity is low. When you get up, there is a certain surge of activity. So you need to roll over to your right side and get up because at a lower level of metabolic activity, if you suddenly roll to your left, you will put pressure upon your cardiac system.

Activate your body and brain

In the tradition, they also told you that before you get up in the morning, you must rub your hands together and place your palms upon your eyes. They said that if you do this, you will see God. It is not about seeing God.

Before you get up in the morning, you must rub your hands together and place your palms upon your eyes.

There is a heavy concentration of nerve endings in your hands. If you rub your palms together, all the nerve endings are activated and the system comes awake immediately. When you wake up in the morning and still feel sleepy and drowsy, just do this and see, everything comes awake. Instantly, a whole range of nerves connected with your eyes and other aspects of your senses come awake. Before you move your body, your body and brain should be active. You shouldn’t get up dumb, that’s the idea.
作者: jamesadachi    时间: 4-9-2018 20:45
南半球人民表示还是不知道该怎么睡诶
作者: guker    时间: 4-9-2018 23:05
要顺着磁力线睡觉
作者: MICHELLE07    时间: 4-9-2018 23:14
You are managing because of your memory, not because of your intelligence.
之所以还能混,靠的不是脑子,是在吃老本
作者: MICHELLE07    时间: 4-9-2018 23:22
磁场走向是从赤道到两极,对吧,所以北半球的人,睡觉最好不要头朝正北,南半球的人,不要朝南

看来用稍微高点的枕头有好处?

早上起来那么多讲究,朝右翻身再起,搓手,放到眼睛上,激活神经
也没那么复杂,多赖一会就好了,别猛地起来(再说也做不到)
作者: freeozvisitor    时间: 5-9-2018 02:37
我个人体验,晚上朝东朝西都不错, 下午睡朝南,感觉睡眠不错
作者: freeozvisitor    时间: 5-9-2018 02:38
我在北半球
作者: freeozvisitor    时间: 5-9-2018 04:31
对了,(现在)朝东睡比较能早上自然醒。(以前)朝西睡早上会睡懒觉。当然也不排除是年龄的原因
作者: freeozvisitor    时间: 5-9-2018 04:35
试过朝北睡了几天,真的不行,头发晕。朝南睡试过OK,早上会睡懒觉。
作者: snapdragon    时间: 5-9-2018 16:05
freeozvisitor 发表于 5-9-2018 03:35
试过朝北睡了几天,真的不行,头发晕。朝南睡试过OK,早上会睡懒觉。

看来您的磁性也很大的,嘿嘿
作者: freeozvisitor    时间: 6-9-2018 02:55
对,我是敏感体质, 睡眠是很重要的




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