Sydneyhiking Club (悉尼爬山徒步俱樂部)

bushwalker

原帖由 BLK 于 20-5-2012 20:51 发表

                               
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Thanks for sharing.

没有帅哥，队员平均年龄不小哦。

They are serious bushwalkers. Some of them could walk 45 KM with 5000 meters ascent/descent for one day. How many of us are able to do so.

By the way the leader Chris is over 70, but his fitness is better than mine, he could run 50 KM for a few hours, I could not.

qarnns

bushwalker

蓝山国家公园的野狗山确实很漂亮，跟SBW走了2次，6月2日走第3次。本来这个周六可以提前走第3次，但由于上个月订下这个周日去皇家国家公园看鹿、石、鲸鱼的计划并徒步20公里，所以不能成行。
再去野狗山几次后可以带我们的SHC去那里走一走、爬一爬，那里的风景确实很漂亮。周六看到的豆腐乳很有意义。
这里将几次的野狗山的内容总结一下。

Blue Mountains NP: Coxs River on May 5-6 2012
Six Foot Track from Megalong Road to Coxs River - walk downstream Coxs River to Jenolan River Junction and then camp 300 metres upstream on the Jenolan River. On Sunday walk to Carlons (Dunphys Camping Area) via either Goolara Peak and Tinpot or via Coxs River, Breakfast Creek and Carlon Creek. If we do go via Goolara Peak, there is a steep hill climb (and superb views) and some exposure, but, the exposed part is up a series of "steps" which provide good footing. Car shuffle is required between start and finish of walk.

Blue Mountains NP:Wild Dog Mountains on May 19 2012
Carlons Farm & Creek - Breakfast Creek - Faithful Hound Ridge - Kennel Flat - Mt Mouin – Blackhorse Mountain, Gap & Ridge - Breakfast Creek - Bellbird Ridge - Carlons Farm. Great scenery. Creek crossings & rockhopping. Steep mostly trackless ascents totalling over 1000 m.. Steep descent of Blackhorse Ridge. Short section of exposure on Faithful Hound.

Blue Mountains NP. Wild Dog Mountains on May 26 2012 (unable to make)
Carlons Farm (Dunphy's carpark) - Lyrebird Ridge - Breakfast Creek - up unnamed spur onto Blackhorse Ridge - Blackhorse Junction - Cattle Dog Ridge - Breakfast Creek - Hobbles Spur - Carlons Farm. Great scenery. Track and off track, with fire trail at the start & finish. Some rockhopping & creek crossings. Ascents of 130m, 370m & 350m and similar descents.

A blast around the Wild Dogs on June 2 2012
Dunphys Camping Area - Carlons Creek - Black Horse Ridge - Mobbs Swamp - Brindle Dog Ridge -Merrigal Creek - Blue Pup Spur - Blue Dog Ridge - Knights Deck - Blue Dog Spur - Breakfast Creek -Ironmonger Spur - Ironmonger Hill - Ironpot Mountain - Ironpot Ridge - Dunphys Camping Area. A quick paced walk/trot/run around the Wild Dogs in preparation for K2K and 3 Peaks. Requires a high level of fitness and strong hill climbing

[ 本帖最后由 bushwalker 于 23-5-2012 18:49 编辑 ]

KYLIE2008

cox river, 我走过， 钢丝铁索桥我影响最深

吓s我啦。。。。。。。。。。。。

果仁1212

mark 一下，以后跟着peter慢慢都走遍。
ps: 这个岩石更像红烧肉。

bushwalker

This Sunday May 27 2012 we are going to “coast” walk at Royal National Park to see Deers, Beidge, Tofu Rock, Eagle Rock and Whales if possible.

Bundenna to Garie Beach via Wattamolla (20 KM, 5-7 hours, Middle Grade)
Heading south, this walk covers the most of coastline of the Royal National Park and can truly only be described as amazing. With breathtaking coastal views from Bundeena to Garie Beach,  this walk follows the cliffs along a well managed and signposted track. You will enjoy the truly fantastic views out to sea and along the cliffs. You could see Deers and Whales in addition to Tofu Rock and Eagle Rock if you are luck.

The meeting time and place
8:30 AM, Sunday May 27 2012, at Car Park of Garie Beach of Royal NP
GPS S34° 10' 13.19", E151° 3' 59.73"  

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It is compulsory to have your name, contact number, the contact details in emergency if you are willing to join walking with Sydneyhiking Club. We will not disclose your any personal information to third party without your consent. See 1# for the terms and conditions. The Sydneyhikng Register Form could be obtained from petercai08@hotmail.com

Please consider your own fitness before joining this walk. The organizer reserves all the rights to make selection of suitable participant(s).

Please SMS 0402 817 164 or MSN petercai08@hotmail.com for your intention.

Outdoor activities carry their own risks of injury and death. The Organizer has no any control over what the participant does, and cannot accept any liability for any loss or accidents which the participant might suffer.

[ 本帖最后由 bushwalker 于 26-5-2012 11:48 编辑 ]

bushwalker

Today May 27 2012 is great day to walk at Royal National Park due to perfect weather.

Many thanks
Rolland
Kandy
Ccginseng
007
Wang
Ron
蓝蓝天
果仁1212
Walter99
YS

for joining Coast Walk at Royal National Park.

11 of us walked 14 KM or 22.4 KM for 7.5 hours. Everyone enjoyed vert much with different experience.

[ 本帖最后由 bushwalker 于 28-5-2012 21:08 编辑 ]

bushwalker

Just starting

bushwalker

Have a quick .....

bushwalker

Our MM's

bushwalker

Sky Window

bushwalker

Worry .....

bushwalker

and then relax

bushwalker

On Bridge

bushwalker

On Tofu Rock

[ 本帖最后由 bushwalker 于 27-5-2012 23:06 编辑 ]

bushwalker

What are they?

[ 本帖最后由 bushwalker 于 27-5-2012 23:09 编辑 ]

bushwalker

Twin ????

bushwalker

rainbow

[ 本帖最后由 bushwalker 于 27-5-2012 23:12 编辑 ]

bushwalker

And another rainbow and Eagle Rock

bushwalker

In the evening

BLK

老P常在外面走，经常带给我们一些惊奇。

walter99

A few more:

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bushwalker

Many thanks Jason for leading 6 of us great walk at Wild Dog Mtn in rainy day. It was real different experience.

First time in Australia walking 24.5 km with 2113 meters ascent and 2026 meters descent in rainy day at wild dog mtn for 8:50 hrs with super fit local people. It was amazing.

今天三爬野狗山，跟6个超级fit的SBW的队员
Jason （领队，30岁左右，走45公里的K2K track in 2011 少于12小时）
Rebecca（Jason's wife, 2011年走45公里的K2K track 少于12小时）
Huw (40多岁，45公里的K2K track 的领队）
Gloria（不到30岁，完成100公里的Oxfam walktrack）
Paul (近50岁，完成100公里的Oxfam walktrack)
Tim (60多岁，GP，向上爬山比谁都快，但下山和走平路也可以)

在下雨天在大部分没有tracks 的野狗山爬了24.5公里，爬了3个上、3个下的大peaks，上升2113米，下降2026米，共用了8：50 hours, 比计划提前1小时。

这次爬得非常过瘾。9月份计划走去年没有完成的一天45公里的K2K track.

[ 本帖最后由 bushwalker 于 2-6-2012 22:34 编辑 ]

bushwalker

Track 的详细信息

野狗过山车

A blast around the Wild Dogs
Dunphys Camping Area - Carlons Creek - Black Horse Ridge - Mobbs Swamp - Brindle Dog Ridge -Merrigal Creek - Blue Pup Spur - Blue Dog Ridge - Knights Deck - Blue Dog Spur - Breakfast Creek -Ironmonger Spur - Ironmonger Hill - Ironpot Mountain - Ironpot Ridge - Dunphys Camping Area. A quick paced walk/trot/run around the Wild Dogs in preparation for K2K and 3 Peaks. Requires a high level of fitness and strong hill climbing. Party limit

Meeting place: Dunphys camp ground 7:15am
Walk start: 7:30AM we MUST be on the move

Overview:
•        The walk will consist of 3 major ups and tough downs.
•        Mostly on track
•        Overall time should be around 9.5 hours (with breaks)

Breaks:
•        Will be extremely short. Around 5 minutes each just to get fuel and fluid intake.
•        On the Water pick up points we have 15 minutes to get ourselves sorted with water and any more food. Then we are off again.
•        The total break time over the whole day should only be 1 hour approx.  Any more and we end up begin further and further behind in the dark.

What to bring:
•        Hi energy low GI carb based food
•        Protein bars or shakes
•        Basically food you can stuff in your mouth whilst walking
•        Keep it close to hand, if we have to stop every time to get food kurt of a bag then this really impacts the overall time.
•        Electrolytes to prevent cramping
•        We have 4 water pick up points. So no need to overload with water, every litre is kilo of weight. I would recommend 2 litres to reach each water point, but this is dependant on you, you know your body better than I do.

•        Warm clothes.  Although we will be on the move, anything can happen and we need to be prepared for that.
•        Headtorch - We will probably be walking the last hour in the dark.  (Sunset is around 5pm)

[ 本帖最后由 bushwalker 于 7-6-2012 10:29 编辑 ]

bushwalker

原计划的时间，但我们提早一小时完成。

[ 本帖最后由 bushwalker 于 2-6-2012 22:36 编辑 ]

bushwalker

有人昨天晚上就去了，睡在这样的帐篷里。

我今天早上4点半起床，5点离开悉尼。

[ 本帖最后由 bushwalker 于 2-6-2012 22:36 编辑 ]

bushwalker

今天早上的会合地点。

[ 本帖最后由 bushwalker 于 2-6-2012 22:37 编辑 ]

bushwalker

出发前的合影照。

[ 本帖最后由 bushwalker 于 2-6-2012 22:37 编辑 ]

bushwalker

我们的领队。

[ 本帖最后由 bushwalker 于 2-6-2012 22:39 编辑 ]

bushwalker

In such rainy day, cloud and cloud

[ 本帖最后由 bushwalker 于 2-6-2012 22:41 编辑 ]